This is a super simple recipe to make and you can change it up any way you like. I originally created it to have a breakfast recipe that was quick to make and a good every day option. The best part is that this recipe has no added sugar but it tastes really good and does tide you over till lunchtime.
1 cup soymilk
1/2 cup instant oats
Your favourite fruit (ie. blueberries, raspberries, apples, bananas)
Wheatgerm, oatbran, flaxmeal
6 sliced dates or a handful of raisins
1 Tbsp almond butter, or handful of nuts
Sprinkle of cinnamon
Bring the milk to a boil, then add the oats. Stir for a minute or two, just until the oats start to break down. Add other ingredients and stir well. Enjoy!
Calories ~ 600
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